Is SSDI available to people under 30 in Minnesota?

By Hogan Smith

Updated 11/25/2025


If you're under 30 and wondering whether SSDI is available to you in Minnesota, the answer is yes, but there are a few key details to consider. Eligibility for SSDI is based on your work history and medical condition, not just your age. In Minnesota, as in other states, you must demonstrate that your disability is severe enough to prevent you from working. While being under 30 doesn’t automatically exclude you from SSDI, you’ll need to provide medical records and other evidence to support your claim. It’s important to stay informed about the process and ensure you meet all the SSA’s requirements to avoid delays in receiving benefits.

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Can People Under 30 in Minnesota Qualify for SSDI?

If you're under 30 and considering applying for SSDI in Minnesota, it's important to know the eligibility requirements and how they might impact your benefits. Here's what you should know about SSDI for individuals under 30:


  • Eligibility is Based on Work History and Disability Severity – Your age alone doesn't determine your SSDI eligibility. If you’re under 30, you must have a sufficient work history, typically through paid employment, and demonstrate a disability that significantly impacts your ability to work.
  • Medical Documentation is Crucial – You'll need to provide detailed medical evidence to prove that your disability is severe enough to prevent you from engaging in substantial gainful activity. This includes medical records, test results, and statements from healthcare professionals.
  • Social Security’s Definition of Disability – SSDI is available to people under 30 as long as they meet Social Security’s strict definition of disability, which generally involves a condition that has lasted or is expected to last for at least 12 months or result in death.
  • The Number of Work Credits You Need – People under 30 may need fewer work credits to qualify than older individuals, but it’s essential to make sure you have enough credits based on your age and the number of years you’ve worked.
  • State-Specific Resources May Help – While SSDI is a federal program, Minnesota may have state programs or services that complement your SSDI benefits. You could qualify for additional resources, such as Medicaid or other disability-related assistance.
  • Age Doesn't Disqualify You, But Other Criteria Do – Being under 30 doesn't automatically disqualify you from SSDI, but you must meet the Social Security Administration’s (SSA) disability criteria and work credit requirements to qualify.


Additional Considerations for SSDI Applicants Under 30 in Minnesota:


  • Make sure to check your work history and ensure it meets the SSA’s requirements for SSDI eligibility.
  • Gather comprehensive medical documentation, as this will be critical in proving your disability claim.
  • Consider reaching out to local disability advocacy groups in Minnesota to see if there are any state-specific resources or programs you may qualify for in addition to SSDI.


Common Mistakes to Avoid When Applying for SSDI Under 30:
  • Failing to submit complete and accurate medical evidence can significantly delay or deny your claim.
  • Not having enough work credits or misunderstanding how many you need could lead to an unexpected denial.
  • Overlooking state-specific disability programs that may offer additional support for SSDI beneficiaries in Minnesota.


How Hogan Smith Can Help

At Hogan Smith, we understand the challenges of navigating SSDI eligibility, especially for individuals under 30 in Minnesota. Our team is committed to ensuring that your SSDI application process is as smooth and straightforward as possible. We can:



  • Assist you in determining your eligibility for SSDI based on your work history and disability, ensuring you meet all the necessary criteria to qualify.
  • Help you gather the necessary medical documentation to support your claim, making sure you have all the evidence needed to prove the severity of your disability.
  • Guide you through the application process, ensuring that all forms are completed correctly and submitted on time to avoid any delays or complications.
  • Offer expert advice on state-specific programs in Minnesota that may offer additional support, such as Medicaid or other resources, to complement your SSDI benefits.


Contact Hogan Smith Today

If you're under 30 and wondering about your SSDI eligibility in Minnesota, contact Hogan Smith today for a free consultation. Our knowledgeable team will help you assess your eligibility, gather the necessary medical documentation, and guide you through the application process. Don’t wait—reach out now to ensure your SSDI benefits are properly managed!


Further Reading

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Updated February 10, 2025

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Updated February 10, 2025

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Updated February 10, 2025

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